The Self-Care Journal

Relax, relate and release...

Designed with you in mind, this paperback journal features:

111 pages waiting to be filled with your thoughts and feelings about any and everything
Mix of pages for recording happy memories, self-care routines, grounding yourself and body scanning
6x9 convenient size for handbag, backpack, desk, or nightstand - at home or on the go
High-quality, glossy soft cover
Cover art featuring illustrations sourced from diverse artists