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The Self-Care Journal



Relax, relate and release...

Designed with you in mind, this paperback journal features:

  • 111 pages waiting to be filled with your thoughts and feelings about any and everything
  • Mix of pages for recording happy memories, self-care routines, grounding yourself and body scanning
  • 6x9 convenient size for handbag, backpack, desk, or nightstand - at home or on the go
  • High-quality, glossy soft cover
  • Cover art featuring illustrations sourced from diverse artists